MINDBODY, MIndful

And so it begins……MINDBODY Evolve

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Today is the first day of Evolve…MINDBODY!

Took an awesome class at REV SLO! Spin & Gunz……I haven’t sweated like that in a long time! Last time was when I took a class from my friend Sue! I’m really amped about this and hoping it will make a lasting impression…it will! More ON REV SLO tomorrow…have to get some sleep as I have a 5am team training to go to before I work at 6am. Here we go…..!

 

#mindbodyevolve

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possibilities

Transformation….my word

So in honor of my little word for this year, I have decided to participate in a 5-Day cleanse. A friend of mine is doing it via facebook, and through we are only in day two, I feel so much better.  At first I thought it would be hard preparing my own meals while prepping the family’s, but to my surprise it’s working well.

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I’ll update as the week comes to an end, but it’s nice to finally see some positive results.

Also working a unique schedule has allowed me to still be in the girls classroom and be home with them in the afternoons. Sure there are some weekends, but all in all I am now getting used to it.

Been drawing and creating more and getting the girls involved more too….as I’ve been cleaning and organizing things I came across these old drawings…I love finding old things…in a sense…making them new–transforming!!

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And here are some of their creations too…the Birds are Isara’s

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And the starfish are Tamra’s

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Hope you can find some time to transform your time into creative time!